Goan Ground Pork Curry Rate this article: 4.5 2091 Print Yield:Serves 4 Prep Time: 20 minutes Cooking Time: 30 minutes Ingredients: 2 Tbsp (30 mL) vegetable oil 2 cups (500 mL) sliced onions 2 Tbsp (30 mL) minced ginger 1 lb (500 g) lean ground Ontario pork 2 Tbsp (30 mL) Indian curry paste 3 cups (750 mL) diced fresh tomatoes 1 1-inch (2.5 cm) cinnamon sticks 2 Tbsp (30 mL) mango chutney 1 Tbsp (15 mL) lemon juice Cooking Instructions: Heat oil in a saucepan over high heat. Add pork and curry paste. Cook over medium heat until pork is no longer pink, about 5 minutes. Stir frequently to break up pork. Add tomatoes and cinnamon. Reduce heat and simmer, covered, for 20 minutes. Stir in chutney and lemon juice just before serving. Nutritional Information Goan Ground Pork Curry 1 Person Serving Protein 25g Calories 418 Sugar Fat 25g Saturated 7.5g Monounsaturated 12g Polyunsaturated 4.5g Cholesterol 75mg Sodium 415mg Potassium Calcium Carbohydrate 24g Fibre 3g Herb Roasted Rack of Pork Fast-Fry Pork Loin Chops with Feta Cheese and Black Olives