Easy Cabbage Roll Casserole Recipe | Ontario Pork
   
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Easy Cabbage Roll Casserole

Easy Cabbage Roll Casserole
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Yield:
Serves 6

Prep Time:
15 minutes

Cooking Time:
1 hour, 30 minutes

Ingredients:

  • 1 lb (450 g) Ontario lean ground pork
  • 5 cups (1250 mL) cabbage, chopped
  • 1 onion, diced
  • 1 cup (250 mL) low sodium beef broth
  • 1 cup (250 mL) of pasta sauce
  • 1- 28 fl oz (796 mL) can diced tomatoes
  • 1/2 cup (125 mL) brown rice, dry

Watch the video


Cooking Instructions:

  1. Preheat oven to 400°F (250°C).
  2. In a frying pan, brown the Ontario lean ground pork. Once browned, transfer to a 9x13” baking dish.
  3. Add the cabbage, onion, beef broth, pasta sauce, diced tomatoes and brown rice to the 9x13” baking dish. Cover with tin foil to seal.
  4. Bake in the oven for 1 hour, take the dish out and stir it, then bake for another 30 minutes.
Nutritional Information
Easy Cabbage Roll Casserole
1/6 of recipe
Protein 10g
Calories 249
Sugar
Fat 6g
  Saturated 2g
  Monounsaturated 3g
  Polyunsaturated 1g
Cholesterol 47mg
Sodium 216mg
Potassium
Calcium
Carbohydrate 28g
Fibre 5g

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