Honey Soy Grilled Pork Tenderloin Recipe | Ontario Pork
   

Ontario Pork Blog

10 July 2025

Honey Soy Grilled Pork Tenderloin

Pork Tenderloin Recipe

Honey Soy Grilled Pork Tenderloin

Juicy honey soy grilled pork tenderloin recipe with sweet-savory marinade, ready in 30 minutes, perfect for easy weeknight dinners


Yield: Serves 3-4
Preparation Time: 10 minutes
Cooking Time: 20 minutes

 

Ingredients:

  • 1 Ontario pork tenderloin (about 1 lb/454 g)
  • 3 tbsp (45 mL) soy sauce
  • 3 tbsp (45 mL) liquid honey
  • 2 tbsp (30 mL) canola oil
  • 1 tsp (5 mL) ground ginger
  • 1/4 tsp (1 mL) each salt and pepper

Cooking Instructions:

  1. Remove silver skin from pork tenderloin and place in resealable bag.
  2. In a small bowl, whisk together soy sauce, honey, oil, ginger, salt and pepper. Pour into bag and seal. Move pork around in marinade to coat. Refrigerate for at least 30 minutes or up to 12 hours.
  3. Grease grill and preheat grill to medium-high heat. Remove pork from marinade and sear on grill on all sides. Reduce temperature to medium and brush pork with some of the marinade.
  4. Grill, turning occasionally for about 18 minutes or until thermometer registers 155ºF (68ºC). Transfer to cutting board and let rest for 5 minutes before slicing.
Nutritional Information
Honey Soy Grilled Pork Tenderloin
1/3 of recipe
Protein 39g
Calories 350
Sugar 13g
Fat 15g
  Saturated 3g
  Monounsaturated
  Polyunsaturated
Cholesterol 110mg
Sodium 940mg
Potassium
Calcium 30mg
Carbohydrate 14g
Fibre 0g
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